With a playful spirit and a genuine love for her craft, Alana infuses her classes with a sense of joy and curiosity. She believes that yoga is not just about the physical postures, but also the journey of self-discovery and self-acceptance. Through her heartfelt guidance, she encourages students to explore their shadows, embrace uncertainty, and cultivate a genuine sense of inner peace. Combining alignment vinyasa with yoga philosophy, and transformational inner work, you will leave the mat feeling radically human.
With a playful spirit and a genuine love for her craft, Alana infuses her classes with a sense of joy and curiosity. She believes that yoga is not just about the physical postures, but also the journey of self-discovery and self-acceptance. Through her heartfelt guidance, she encourages students to explore their shadows, embrace uncertainty, and cultivate a genuine sense of inner peace. Combining alignment vinyasa with yoga philosophy, and transformational inner work, you will leave the mat feeling radically human.
Come connect with your body, mind, and spirit through a physical yoga practice with woven in themes of shadow work, parts work and radical acceptance. You are not only in store for movement, but an authentic and inspiring experience to take with you on and off the mat.
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