Steph Gongora (@casa_colibri) is a yoga and aerial arts teacher currently based in Uvita, Costa Rica. An athlete her whole life, Steph practiced gymnastics until high school, taught pole fitness during college, and started a daily yoga practice shortly thereafter.
Her teaching style combines precise breakdowns of form and anatomical cuing with a creative flow style, stressing unusual transitions and authentic movement practices. She often teaches with traveling workshop and retreat partner, Erin Kelly, and is the author of multiple yoga e-books including Handstands, Handstand Pressing, and Starting a Home Practice.
Find out more about Steph and her offerings via www.casa-colibri.com.
Steph’s Envision Offerings:
Cultivating Creativity – Funky Vinyasa Flow
Join Erin Kelly and Steph for a fun and funky Vinyasa flow that will help you tap into your creative side. We will be working out all the wiggles, offering unusual but useful transitions, and grooving to some great music. All levels welcome, and modifications shared for