Erin Kelly (@Erinkellyart) is a yoga teacher based in Los Angeles California. After developing a strong personal practice, she went on to study and receive a 200-hour certification from Meghan Currie in Nicaragua. A regular in the LA yoga studio scene, she has attended dozens of workshops and extended training hours, as well as extensive studies in Dharma and Rocket yoga training with Yancy Schwartz. She is known for her personal grace and fluidity of movement in both practice and teaching, and can often be found upside down or cultivating creativity through unusual transitions. Her teaching style is refreshing and playful, while still incorporating precise cues and pose breakdowns to help students understand the movement of their bodies and the path to personal growth.
Erin’s Offerings at Envision:
Finding Float – The Art of Effortless Inversions
Calling all inversion addicts! This brief workshop will touch on the basics of handstand, while providing valuable alignment and strengthening drills that can be applied to any upside down skill. Learn essential warm-ups, conditioning practices, and key movements to help you safely increase your float.
If you’re already standing on your hands, take home valuable tricks and transitions to progress your asana. There is always more to learn about the art of inverting! Ideal for those with a consistent practice, but open to all levels.
Cultivating Creativity – Funky Vinyasa Flow
Join Erin and Steph for a fun and funky Vinyasa flow that will help you tap into your creative side. We will be working out all the wiggles, offering unusual but useful transitions, and grooving to some great music. All levels welcome, and modifications shared for